
Unlock the Secret Link Between Your Gut, Brain, and Heart for Better Mood and Health
Have you ever felt “butterflies” in your stomach before a big moment, or noticed your heart racing when you’re nervous?
Have you ever felt “butterflies” in your stomach before a big moment, or noticed your heart racing when you’re nervous?
Photobiomodulation (PBM) is revolutionizing brain health by harnessing light’s therapeutic potential. This non-invasive therapy uses specific wavelengths to stimulate cellular
Healthy Within is publishing Pacific Medical Training’s blog as Goodwin’s expertise will greatly benefit our readers. Written by Caitlin Goodwin, Caitlin
Healthy Within is publishing Dr. Erik Peper’s blog as his expertise and perspectives will greatly benefit our readers. Check out:
Neurofeedback has emerged as a promising therapy for PTSD, including cases stemming from car accidents, by regulating brain activity through real-time monitoring and feedback mechanisms.
Attention Deficit and Hyperactivity Disorder (ADHD) is a mental health condition that affects young children in particular. It is a