Healing After Trauma: How Neurofeedback Supports Post-Traumatic Growth
June 5, 2025
Introduction: Beyond Recovery When we talk about trauma, the conversation often centers around symptoms—anxiety, flashbacks, hypervigilance, insomnia. But what if
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Unlock the Secret Link Between Your Gut, Brain, and Heart for Better Mood and Health
May 9, 2025
Have you ever felt “butterflies” in your stomach before a big moment, or noticed your heart racing when you’re nervous?
Healthy Within is now offering PBM
April 17, 2025
Photobiomodulation (PBM) is revolutionizing brain health by harnessing light’s therapeutic potential. This non-invasive therapy uses specific wavelengths to stimulate cellular
Seizure disorders: Types and causes
December 27, 2024
Healthy Within is publishing Pacific Medical Training’s blog as Goodwin’s expertise will greatly benefit our readers. Written by Caitlin Goodwin, Caitlin
Reflections on the increase in Autism, ADHD, anxiety and depression: Part 2- Exposure to neurotoxins and ultra-processed foods
August 27, 2024
Healthy Within is publishing Dr. Erik Peper’s blog as his expertise and perspectives will greatly benefit our readers. Check out:
Harnessing Neurofeedback: PTSD Recovery After Car Accidents
June 25, 2024
Neurofeedback has emerged as a promising therapy for PTSD, including cases stemming from car accidents, by regulating brain activity through real-time monitoring and feedback mechanisms.