Perfectionism-Autism Spectrum Disorder and Anorexia Nervosa in Women
October 19, 2022
I want to be Perfect Women feel as if they need to live for others, creating unnecessary stress in their
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The Importance of Family Dinner- Developmental Years
September 20, 2022
Why is it important? BUSY. A 4 letter word that we often let define our days. Being a working parent
The Teen Brain-Smartphone & Social Media Addictions
August 2, 2022
It is no secret there has been an increase in Smartphone Addictions and Social Media Addictions. Teens everywhere have been
Aphasia and Neurofeedback
May 17, 2022
We all have probably heard by now that Bruce Willis is retiring due to his diagnosis of Aphasia. Prior to
Childhood Abuse and Mental Health
March 11, 2021
It is no secret that childhood abuse in the past can affect a survivor’s mental health in the present. Though
Live Better Each Day
March 4, 2021
Rather than diving in and changing everything about our lives with unrealistic resolutions, completing a couple of baby step micro-habits