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March 4, 2021

Rather than diving in and changing everything about our lives with unrealistic resolutions, completing a couple of baby step micro-habits

February 23, 2021

Oh COVID-19…the Valentine’s date that we never asked for. Even a romantic Hallmark movie wouldn’t have been able to

February 12, 2021

Wouldn’t it be amazing if the whole world knew about neurofeedback? And don’t worry…we won’t judge you if this is

February 5, 2021

Let’s be honest, it’s time to leave New Year’s resolutions in 2020. As we come upon February and we

November 19, 2020

Wow…can you believe it has been 11 days since our presidential nominee was finalized? Feels like months ago! This election

November 12, 2020

Gosh…we are almost coming to the end of this extremely tumultuous year and wondering about how we want to try