healthy lifestyle | Healthy Within

It is no secret there has been an increase in Smartphone Addictions and Social Media Addictions. Teens everywhere have been

We all have probably heard by now that Bruce Willis is retiring due to his diagnosis of Aphasia. Prior to

It is no secret that childhood abuse in the past can affect a survivor’s mental health in the present. Though

Rather than diving in and changing everything about our lives with unrealistic resolutions, completing a couple of baby step micro-habits

Oh COVID-19…the Valentine’s date that we never asked for. Even a romantic Hallmark movie wouldn’t have been able to

Wouldn’t it be amazing if the whole world knew about neurofeedback? And don’t worry…we won’t judge you if this is

Let’s be honest, it’s time to leave New Year’s resolutions in 2020. As we come upon February and we

Wow…can you believe it has been 11 days since our presidential nominee was finalized? Feels like months ago! This election

Gosh…we are almost coming to the end of this extremely tumultuous year and wondering about how we want to try

What is Epilepsy? Epilepsy is the fourth most common neurological disorder that affects the central nervous system. Epilepsy is

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